Work Areas: Working in all areas (particularly London, Hampshire, South East)
Services: Corporate, Teambuilding, Laughter Training, Public speaker, Positivity and well being specialist, Improvisation workshops, one off events and much more
Summary: Laughter Sessions for all, and Special interest groups.
Personal statement:
I have been laughing since June 2002 when I trained to be a Laughter Yoga Leader with Dr. Kataria and was so fascinated by the idea of Laughing for No Reason that I co founded The Laughter Network in 2004 so that the health benefits of laughter could be spread throughout our country. I now run regular Laughter Yoga Leader Training and Laughter Facilitation Skills courses, training other people go out and spread laughter and happiness into their community. Dr Kataria awarded me the status of Laughter Yoga Ambassador in 2006 in recognition of the work I have done to spread Laughter Yoga.
In June 2004 I trained with positive psychologist Robert Holden to become a Happiness Coach. I am especially interested in how the mind and body affect each other, and ultimately our health. There is a real connection between Yoga, which I have practised since the late 70s, and Laughter as they are both complimentary to good health and develop a positive approach to life. I have developed a programme called Stressless Living which is a fusion of yogic breathing, positive psychology, laughter and happiness.
Laughter is a great Stressbuster and I have lead many laughter sessions for specialist health groups and corporate well being days. I have worked for several years with the staff at Gt Ormond Street Hospital
I make regular Presentations at Champneys Health Resorts teaching yoga as well as giving my entertaining talk "Laugh your way to health and happiness" and love working as an entertaining speaker at events and Conferences..
My work has been featured in many TV programmes and articles
