Date: 10th and 11th October 2009 in St. Albans
          23rd and 24th January 2010 in St. Albans
          15th and 16th May 2010 in St. Albans
Time: 10am - 5pm
Venue: iSIS Crystals - 1 Market Place - St Albans - AL3 5DR
Cost: £200 per person incl. manual and certificate

This course is for everyone!

Become a certified laughter yoga leader and help to spread the laughter in social laughter clubs, yoga & fitness studios, senior care facilities, and in the workplace.

The world needs more laughter!

The course is held in St. Albans and comprises of 2 days of Laughter Yoga teacher training.

During the weekend you will

• get an understanding of the need for Laughter Yoga
• find out how the idea of Laughter Clubs originated
• learn the basic guidelines for a Laughter Session
• identify the role of the Anchor Person in a Laughter Club
• get to know the benefits of Laughter Yoga as well as the contra-indications
• find out how to start a Laughter Club

and much more

At the end of the course you will receive a Laughter Yoga Leader certificate enabling you to get appropriate insurance.

For more information please visit www.unitedmind.co.uk or phone Lotte on mobile 07736 341 717 or email lotte.mikkelsen@laughternetwork.co.uk.

Date: Last Saturday every month
Time: 11AM-12.30
Venue: New Bradwell Community Centre, Church St, New Bradwell, Milton Keynes, MK13 0DA
Cost: £5 / £3.50 concessions

More info contact Jo 07816 439510 email jo.eadie@laughternetwork.co.uk

Our website: www.mklaughter.org.uk

Date: 12th July
Time: 1pm - 2:15pm
Venue: Verulamium Park (between the bandstand and the Roman city wall) St Albans
Cost: Free - booking in advance essential

For more information please visit www.unitedmind.co.uk or contact Lotte on lotte.mikkelsen@laughternetwork.co.uk or mobile 07736 341 717.

The Laughter Club in St. Albans meets on the second Sunday of every month except every year in May when it is first Sunday and laughs from 1:00 pm until 2:15 pm. 

Everyone is welcome, a sense of humour is NOT essential and best of all, it is free of charge!

Date: Monday tba 2009
Time: 8pm - 10pm
Venue: iSIS Crystals, 1 Market Place, St. Albans, Herts, AL3 5DR
Cost: £8 – book on 01727 866 720 (iSIS Crystals)

To book the Laughter Medicine Talk for your group or organisation please contact Lotte on phone or email for details.

For more information please contact Lotte on lotte.mikkelsen@laughternetwork.co.uk or mobile 07736 341 717.

Years of research shows that a good laugh everyday helps to reduce stress, raise your mood and remove inhibitions. 

People who laugh a lot enjoy better health, better relationships and are far better at coping with stress. 

Research also shows that we laugh 30 times more with other people than on our own.

The evening consists of two interactive hours of laughing exercises, meditation, breathing techniques, and talk – all about laughter! 

The laughing starts at 8:00 pm, should finish at 10:00 pm, and if we get it right should carry on forever.

Cost: £150 introductory offer for 8 weekly sessions incl. daily phone laughter

For more information about this individually designed program please contact Lotte Mikkelsen on 07736 341 717 or email lotte.mikkelsen@laughternetwork.co.uk.

They do it from coast to coast in Australia, they do it in the US, and now we do it here - in the UK...

From Monday 15th September 2008 we start with 5-10-minute Laughter Yoga session to kick-start the day!

Welcome to the Telephone Laughter Club where we laugh every morning at 7:00am BST (GMT+1)

For more information please contact Lotte on lotte.mikkelsen@laughternetwork.co.uk or mobile 07736 341 717.

Now imagine how the World would feel if we all laughed together!
So let’s do it! Every Saturday. Across the World! 9am!
Let’s change the World with laughter!

World Laughter Master, Belachew Girma (Ethiopia), world record holder for continuous laughter, and World Laugher, Robin Graham (UK), co-Founder of The Laughter Network, give you our word that every Saturday at 9am we will chuckle together and we will cross this world with laughter.

Laughter is a gift. We can laugh ourselves happier and we can laugh ourselves healthier. And it is free. It only needs us to make the choice. We can use our laughter to help us deal with stress: and although we can’t laugh away our problems, laughter gives us greater clarity, creativity and calmness to enable us to face up to them more effectively.

And laughter is the diplomacy pass key. With genuine laughter we can communicate more openly. Laughter can bring love and peace.

Starting on Saturday 30th August, we invite you to join us wherever you are, to have people laughing joyfully across the World. Join us for a few seconds or a few minutes as close to 9am as you can!

For more information: www.worldlaughterpledge.org.

Join us!

Date: tba
Time: Sunday 10am - 2pm, Wednesdays 7pm - 9pm
Venue: 3 Wood End - Park Street - St. Albans - Herts - AL2 2RU
Cost: £60 per person

For more information please contact Lotte on lotte.mikkelsen@laughternetwork.co.uk or mobile 07736 341 717.

Choose your formula for happiness!

By using different techniques to go beyond your “normal self”, you find yourself in a position where you are able to choose the direction of your life and what you want in it. You will learn ways to play with life and have fun with being busy at work, as a mum, as a dad, as a life partner, as a family, as a friend.

The programme:

• Introduction to Laughter and the six week course
• Laughter Session 1: Inappropriate Laughter... and more
• Laughter Session 2: Laughter and Children... and more
• Laughter Session 3: Laughter Inside... and more
• Laughter Session 4: Laughter Tools... and more
• Laughter Session 5: Laughter and Life... and more

This is only the beginning!

Laugh a little – live a little more!

Full details on http://www.unitedmind.co.uk/Six-Weeks-Laughter.html.

Date: on request
Time: 10am - 4pm
Venue: 3 Wood End - Park Street - St. Albans - Herts - AL2 2RU
Cost: £50 per person

Get your own team of six to ten people together and book this workshop!

For more information please visit www.unitedmind.co.uk or contact Lotte on lotte.mikkelsen@laughternetwork.co.uk or mobile 07736 341 717.

Are you among the many of us who have tried and failed on so, so many diets that have promised fast and lasting weight loss results?

Can you imagine how great it would be if you could laugh you way to a beautiful body? Here is your chance to laugh off all the weight you feel is getting in the way of your sense of comfort.

Join us in discovering how to

- overcome the urge to eat when you are not hungry
- turn moments of stress into calorie-burning moves
- cook wonderful meals for sustainable weight loss
- never be a hungry and sulky dieter again

Date: on request
Time: Sunday 10am - 4pm
Venue: 3 Wood End - Park Street - St. Albans - Herts - AL2 2RU
Cost: £150 per person incl. 1 month's weekly support - introduction price

For more information please contact Lotte on lotte.mikkelsen@laughternetwork.co.uk or mobile 07736 341 717.

Do you REALLY want to quit smoking?

Could this be your chance to get to the root of the smoking habit? Get some valuable tools to beat the habit - not from a non-smoker, but from an ex-30-a-day-smoker!

Laugh the smoke out of the window and increase your health!

Full details on http://www.unitedmind.co.uk/Laugh-instead-of-Smoke.html.